- Illustrate practical ways to integrate mindfulness into the school day
- Describe the basic physiology and neuroscience of mindfulness
- List multiple methods of adapting mindfulness to a range of ages and backgrounds and for specific mental health and learning issues
- Create your own customized mindfulness scripts
- Integrate mindfulness into academics, athletics, and various grades and clinical settings
- Develop best practices to build a schoolwide mindfulness program while managing student and staff resistance
Christopher Willard, PsyD is a psychologist, teacher at Harvard Medical School, and an educational consultant specializing in mindfulness. He has been practicing meditation for 20 years, and leads workshops nationally and internationally. Dr. Willard currently serves on the board of directors at the Institute for Meditation and Psychotherapy, and is the president of the Mindfulness in Education Network. He has presented at TEDx conferences and his thoughts have appeared in the New York Times, The Washington Post, mindful.org, and elsewhere. He is the author of Raising Resilience (2017), Growing Up Mindful (2016), and Child's Mind (2010).
Financial disclosure – Christopher Willard is receiving a speaking fee for his presentation. Non-financial disclosure – Christopher Willard has no relevant non-financial relationships to disclose.
Mitch Abblett, PhD is a clinical psychologist and consultant in private practice in Wellesley, Massachusetts. He recently served as the Executive Director of the Institute for Meditation and Psychotherapy, a non-profit focusing on the education and training at the intersection of mindfulness and treatment. For over a decade prior, he was the Clinical Director of the Manville School, a Harvard-affiliated therapeutic day school program in Boston, serving children with emotional, behavioral, and learning difficulties.
Financial disclosure – Mitch Abblett has no relevant financial relationships to disclose. Non-financial disclosure – Mitch Abblett has no relevant non-financial relationships to disclose.