{"id":5260,"date":"2019-12-24T08:00:50","date_gmt":"2019-12-24T13:00:50","guid":{"rendered":"https:\/\/braindevs.net\/blog\/blog\/?p=5260"},"modified":"2019-12-19T18:46:49","modified_gmt":"2019-12-19T23:46:49","slug":"how-to-find-happiness","status":"publish","type":"post","link":"https:\/\/www.braindevs.net\/blog\/how-to-find-happiness\/","title":{"rendered":"How to Find Happiness"},"content":{"rendered":"<p>At this time of year, we can easily get <em>distracted by things<\/em>.<\/p>\n<p><a href=\"https:\/\/braindevs.net\/blog\/\/wp-content\/uploads\/2019\/12\/AdobeStock_142197963.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-5264\" src=\"https:\/\/braindevs.net\/blog\/\/wp-content\/uploads\/2019\/12\/AdobeStock_142197963-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.braindevs.net\/blog\/wp-content\/uploads\/2019\/12\/AdobeStock_142197963-300x200.jpg 300w, https:\/\/www.braindevs.net\/blog\/wp-content\/uploads\/2019\/12\/AdobeStock_142197963-768x512.jpg 768w, https:\/\/www.braindevs.net\/blog\/wp-content\/uploads\/2019\/12\/AdobeStock_142197963-1024x683.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>If I have the right stuff &#8212; not the John Glenn kind of &#8220;right stuff,&#8221; but the right objects &#8212; then I&#8217;ll feel better about my life and world.<\/p>\n<p>Of course, that just ain&#8217;t so. (Perhaps you didn&#8217;t need psychology research to confirm that belief.)<\/p>\n<p>So: <em>what does lead to happiness<\/em>?<\/p>\n<p>Martin Seligman has devoted decades of research to answering that question. And, in this substantive and thoughtful video, he walks you through his answers.<\/p>\n<div class=\"ratio ratio-16x9\"><iframe loading=\"lazy\" title=\"Positive Psychology with Martin Seligman\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/HH0sssQzQGg?start=2164&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>This information is about the best present I can think of for anyone.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>At this time of year, we can easily get distracted by things. If I have the right stuff &#8212; not the John Glenn kind of &#8220;right stuff,&#8221; but the right objects &#8212; then I&#8217;ll feel better about my life and world. Of course, that just ain&#8217;t so. (Perhaps you didn&#8217;t need psychology research to confirm [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":5264,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-5260","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lb-blog"],"_links":{"self":[{"href":"https:\/\/www.braindevs.net\/blog\/wp-json\/wp\/v2\/posts\/5260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.braindevs.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.braindevs.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.braindevs.net\/blog\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/www.braindevs.net\/blog\/wp-json\/wp\/v2\/comments?post=5260"}],"version-history":[{"count":3,"href":"https:\/\/www.braindevs.net\/blog\/wp-json\/wp\/v2\/posts\/5260\/revisions"}],"predecessor-version":[{"id":5266,"href":"https:\/\/www.braindevs.net\/blog\/wp-json\/wp\/v2\/posts\/5260\/revisions\/5266"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.braindevs.net\/blog\/wp-json\/wp\/v2\/media\/5264"}],"wp:attachment":[{"href":"https:\/\/www.braindevs.net\/blog\/wp-json\/wp\/v2\/media?parent=5260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.braindevs.net\/blog\/wp-json\/wp\/v2\/categories?post=5260"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.braindevs.net\/blog\/wp-json\/wp\/v2\/tags?post=5260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}